Tinola
An Tinola sarong luto na Filipino na may sabaw na sarong pamapagana o panira na may maluto.[1] Sa tradisyunal, an lutong ini may halong manok o sira, tapayas asin dahon nin siling labuyo na may laya, sibulyas asin patis.
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Mga klase baguhon
An ibang klase nin luto pwedeng sira, seafood o orig. An Chayote o calabash (upo) pwede man iribay sa tapayas. Imbes sa dahon nin paminta, pwede man an ibang gulay arog nin pechay, kangkong o malunggay saka mustasa asin iba pa. Dagdag na mga rekado an patatas o kamatis.[2]
Kaparehas na Luto baguhon
An Tinola parehas sa binakol asin ginataang manok, nagkakaiba lang sa paggamit nin niyog asin gata.[3][4] Kaparehas man kan tinola an lauya nin mga Ilocano. Pero an lauya gibo sa orig o baka, bakong manok.[5]
A similar soup dish is known as sinabawang gulay (lit. "vegetable soup", also utan Bisaya), which is made from moringa leaves and various vegetables.[6]
Hilingon man baguhon
Mga toltolan baguhon
- ↑ "Tinola: A Favorite Philippine Cuisine". Philippines Insider. Retrieved 2010-06-05.
- ↑ "Tinola Manok with Malunggay". Pinoy Recipe at Iba Pa!. Retrieved 2010-06-05.
- ↑ "Ginataang Manok (Chicken Stewed in Coconut Milk) Filipino Recipe!". Savvy Nana's. Archived from the original on 16 December 2021. Retrieved 20 April 2019.
- ↑ "Chicken Binakol". Mama's Guide Recipes. 2018-12-29. Retrieved 20 April 2019.
- ↑ "Lauya (Ilokano Pork Knuckles Stew)". Panlasang Pinoy Meaty Recipes. Retrieved 20 April 2019.
- ↑ "Sinabawang Gulay (Utan Bisaya)". Mama's Guide Recipes. 2017-07-14. Retrieved 20 April 2019.
