Vajrasana (yoga)

An Vajrasana (Sanskrito: वज्रासन, romanisado: vajrāsana), Thunderbolt Pose, o Diamond Pose, sarong nakaluhod na asana sa hatha yoga asin sa modernong yoga bilang ehersisyo.^[1]^[2] An suanoy na mga teksto naglaladawan nin laen-laen na postura sa irarom kan ngaran na ini.

Toltolan

↑ Budilovsky, Joan; Adamson, Eve (2000). The complete idiot's guide to yoga (2 ed.). Penguin. p. 203. ISBN 978-0-02-863970-3.
↑ Rountree, Sage (12 April 2017) [2012]. "Find Comfort in Sitting". Yoga Journal.

Sarong tamboan an artikulong ini. Makakatabang ka sa Wikipedia sa pagpoon kaining pahina.

[Budilovsky_2000-1] Budilovsky, Joan; Adamson, Eve (2000). The complete idiot's guide to yoga (2 ed.). Penguin. p. 203. ISBN 978-0-02-863970-3.

[Rountree_2017-2] Rountree, Sage (12 April 2017) [2012]. "Find Comfort in Sitting". Yoga Journal.

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